If the thought of wielding a massive cleaver gives you goose bumps, but you have a hankering for some fresh coconut water take a look at Vita Coco. All the natural health goodness of fresh young coconuts without the risk of missing fingers, yikes sorry for the graphic image let’s stick to a more inviting [...]

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I love a good cup of chai tea on a cold winter morning. Black tea has antioxidants that help the body to eliminate free radicals from the body, thus fighting colds and flu, heart disease, and possibly even cancer, but when you have some delicious organic chai to sample when the weather heats up it’s [...]

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Have you been looking for a kids toothpaste that is so good your children will WANT to brush their teeth? Now how about one that is loaded with natural effective ingredients instead of all the artificial junk found in most children’s toothpaste?
We tried out a really effective herbal all natural toothpaste made by Vita-Myr awhile [...]

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My girls absolutely love kefir, a delightfully delicious cultured milk similar to yogurt. (and I admit I’m a little addicted as well) Someday we’d even like to make our own if we can find a good source of kefir grains, but until we do we like to try various store bought kefir when we find [...]

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I was just perusing Amazon’s special offers this morning (if you’ve ever bought anything on Amazon you’ll know those offers spring up like a batch of dandelions) most dealing with a timely nudge to be green for Earth Day when my attention was grabbed by the roots by the number one selling book on Amazon [...]

Continue reading " Spring is Calling and So is My Square Foot Garden "

Someone asked me the other day “can you dehydrate green smoothies?” It got me thinking and the answer is of course you can. The easiest way to dehydrate green smoothies is to calculate the coefficient of friction by dividing the volume of smoothie in Liters by the Square Root of Pi… well ok it might [...]

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Are you looking for more natural egg dyeing tips or recipes this Easter? Just look in your back yard or even refrigerator! Natural dyes made from roots, nuts, flowers and berries have been used for ages before we had the unfriendly red dye number whatever. Plus it is much more fun to experiment with a [...]

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I was reading the latest issue of Natural Health Magazine and was grabbed by a rubber duck. Well he kinda flapped me in the face with his BPA laden wing but you get the picture. Or maybe you don’t, but if you check out the book Slow Death by Rubber Duck: The Secret Danger of [...]

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If you’ve read my green smoothie inspiration you’ll know our recent adventure into the world of green smoothies has begun with a splash. And true to our kitchen creative nature we had to do some tinkering with the basic green smoothie recipe from the video.
We’ve discovered the fun and versatility of making green smoothies, and [...]

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Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes [...]

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