Plenty of natural health goodies for everyone!
I was just perusing Amazon’s special offers this morning (if you’ve ever bought anything on Amazon you’ll know those offers spring up like a batch of dandelions) most dealing with a timely nudge to be green for Earth Day when my attention was grabbed by the roots by the number one selling book on Amazon [...]
Continue reading " Spring is Calling and So is My Square Foot Garden "
Someone asked me the other day “can you dehydrate green smoothies?” It got me thinking and the answer is of course you can. The easiest way to dehydrate green smoothies is to calculate the coefficient of friction by dividing the volume of smoothie in Liters by the Square Root of Pi… well ok it might [...]
Continue reading " Can You Dehydrate Green Smoothies? You Betcha! "
Are you looking for more natural egg dyeing tips or recipes this Easter? Just look in your back yard or even refrigerator! Natural dyes made from roots, nuts, flowers and berries have been used for ages before we had the unfriendly red dye number whatever. Plus it is much more fun to experiment with a [...]
Continue reading " Egg Dyeing Tips and Recipes Using Natural Plant Dyes "
If you’ve read my green smoothie inspiration you’ll know our recent adventure into the world of green smoothies has begun with a splash. And true to our kitchen creative nature we had to do some tinkering with the basic green smoothie recipe from the video.
We’ve discovered the fun and versatility of making green smoothies, and [...]
Continue reading " The Smoothie You Can Chew: Our First Green Smoothie Recipe "
Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes [...]
Continue reading " My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot "
Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful cold fighting natural remedy that helps boost metabolism, brain activity, and the immune system all in one shot – plus it has plenty of other mighty fine heath benefits.
Simply make a mug of [...]
Continue reading " Winter Detox, Brain and Immune Boosting Superfood Recipe "
As I sit here with my hot mug of Jasmine Dragon Phoenix Pearls tea laced with a bit of oolong I longingly look outside and wonder what it would feel like to bask in the warmth of a natural hot spring right about now. I suppose I shouldn’t complain it is a balmy 31 degrees [...]
Continue reading " My Date With Mr. Hot Toddy A Natural Cold Fighting Remedy "
Today must have been the day of the coconut because as chance would have it I discovered a good article on the healing properties of coconut oil and soon after a new highly reviewed shredded organic coconut made by Let’s Do Organic. (Certified USDA organic; vegetarian/vegan; sulfite-free, unsweetened, 100%-natural, finely shredded dehydrated coconut – yum [...]
