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	<title>Comments for Natural Health Goodies</title>
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	<lastBuildDate>Wed, 08 Feb 2012 15:36:09 +0000</lastBuildDate>
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		<title>Comment on My Water Kefir Recipe: a Fermentation Experiment by Chris</title>
		<link>http://naturalhealthgoodies.com/27/my-water-kefir-recipe-a-fermentation-experiment/comment-page-1#comment-770</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=27#comment-770</guid>
		<description>That&#039;s a great idea Rachel! I just started water kefiring thanks to Sandra - it sure is fun trying new blends. I&#039;ve tried ginger in the primary ferment but I&#039;ll have to try your ginger &quot;tea&quot; method. Actually today I was planning on using some homemade ginger ale in a second ferment to see how that goes.

I don&#039;t know that I&#039;ve seen water kefir in the store yet - although Good Belly has a probiotic drink that is very similar. You&#039;re right it is so easy (and fun) to make at home.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great idea Rachel! I just started water kefiring thanks to Sandra &#8211; it sure is fun trying new blends. I&#8217;ve tried ginger in the primary ferment but I&#8217;ll have to try your ginger &#8220;tea&#8221; method. Actually today I was planning on using some homemade ginger ale in a second ferment to see how that goes.</p>
<p>I don&#8217;t know that I&#8217;ve seen water kefir in the store yet &#8211; although Good Belly has a probiotic drink that is very similar. You&#8217;re right it is so easy (and fun) to make at home.<br />
<span class="cluv">Chris would like you to read..<a class="7163104484 770 p" rel="external" href="http://naturalhealthgoodies.com/89/buttermilk-chocolate-milk-recipe">Super Creamy Buttermilk Chocolate Milk Recipe</a><span class="heart_tip_box"><img class="heart_tip p 770 9c724" alt="My Profile" style="border:0" width="16" height="14" src="http://naturalhealthgoodies.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow">(dofollow)</span><span class="twitlinkspan"></span><br />Twitter: <a rel="nofollow" target="_blank" class="twitter-anywhere-user" href="http://twitter.com/cmygoodies">cmygoodies</a></p>
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		<title>Comment on Good Old Fashioned Potatoes with Scrambled Eggs Recipe by Chris</title>
		<link>http://naturalhealthgoodies.com/82/potatoes-with-scrambled-eggs-recipe/comment-page-1#comment-769</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=82#comment-769</guid>
		<description>Thanks Rudy, I&#039;ve never been a big fan of hashbrowns but I had some red potatoes that needed using up so I thought what the heck... It turned out great. :) Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Thanks Rudy, I&#8217;ve never been a big fan of hashbrowns but I had some red potatoes that needed using up so I thought what the heck&#8230; It turned out great. <img src='http://naturalhealthgoodies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for stopping by.<br />
<span class="cluv">Chris would like you to read..<a class="692baf89b5 769 p" rel="external" href="http://naturalhealthgoodies.com/89/buttermilk-chocolate-milk-recipe">Super Creamy Buttermilk Chocolate Milk Recipe</a><span class="heart_tip_box"><img class="heart_tip p 769 9c724" alt="My Profile" style="border:0" width="16" height="14" src="http://naturalhealthgoodies.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow">(dofollow)</span><span class="twitlinkspan"></span><br />Twitter: <a rel="nofollow" target="_blank" class="twitter-anywhere-user" href="http://twitter.com/cmygoodies">cmygoodies</a></p>
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		<title>Comment on Is food grade mineral oil really food safe? by Chris</title>
		<link>http://naturalhealthgoodies.com/47/is-food-grade-mineral-oil-really-food-safe/comment-page-1#comment-768</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=47#comment-768</guid>
		<description>That&#039;s a good find, however I still think flax seed oil could be a problem long term. The Omega 3 oils can start to break down and go rancid so that may not be a good option for cutting boards.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good find, however I still think flax seed oil could be a problem long term. The Omega 3 oils can start to break down and go rancid so that may not be a good option for cutting boards.<span class="twitlinkspan"></span><br />Twitter: <a rel="nofollow" target="_blank" class="twitter-anywhere-user" href="http://twitter.com/cmygoodies">cmygoodies</a></p>
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		<title>Comment on Is food grade mineral oil really food safe? by Chris</title>
		<link>http://naturalhealthgoodies.com/47/is-food-grade-mineral-oil-really-food-safe/comment-page-1#comment-767</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=47#comment-767</guid>
		<description>That&#039;s an option too Tabitha. :) Wood cutting boards do last longer if you condition them and I think it helps keep the bacteria away, but you are right you can always just clean it well after each use. You can also try cleaning it with hydrogen peroxide - that will get rid of any bad bacteria as well.</description>
		<content:encoded><![CDATA[<p>That&#8217;s an option too Tabitha. <img src='http://naturalhealthgoodies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Wood cutting boards do last longer if you condition them and I think it helps keep the bacteria away, but you are right you can always just clean it well after each use. You can also try cleaning it with hydrogen peroxide &#8211; that will get rid of any bad bacteria as well.<br />
<span class="cluv">Chris would like you to read..<a class="aae53c446e 767 p" rel="external" href="http://naturalhealthgoodies.com/28/food-safe-fissler-smooth-edge-can-opener-review">Food Safe Fissler Smooth Edge Can Opener Review</a><span class="heart_tip_box"><img class="heart_tip p 767 9c724" alt="My Profile" style="border:0" width="16" height="14" src="http://naturalhealthgoodies.com/wp-content/plugins/commentluv-premium/images/littleheartplus.gif"/></span></span> <span class="dofollow">(dofollow)</span><span class="twitlinkspan"></span><br />Twitter: <a rel="nofollow" target="_blank" class="twitter-anywhere-user" href="http://twitter.com/cmygoodies">cmygoodies</a></p>
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		<title>Comment on My Water Kefir Recipe: a Fermentation Experiment by Rachel</title>
		<link>http://naturalhealthgoodies.com/27/my-water-kefir-recipe-a-fermentation-experiment/comment-page-1#comment-766</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 07 Feb 2012 14:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=27#comment-766</guid>
		<description>Ginger is my favorite &quot;flavoring.&quot;  The kefir grains seem to like it as well.  Sometimes I put chunks of fresh ginger straight into the water with the grains but more recently I&#039;ve been grating ginger, pouring boiling water over it, letting it cool to room temp, then straining the &quot;tea&quot; into the grains.  It gives a wonderfully gingery flavor, the  grains love it, and I don&#039;t have to fish out chunks or tie anything up in a bag. 

I&#039;m now seeing water kefir in the store.  I can&#039;t believe that people will pay that much money for something that&#039;s so cheap and easy to make at home :)</description>
		<content:encoded><![CDATA[<p>Ginger is my favorite &#8220;flavoring.&#8221;  The kefir grains seem to like it as well.  Sometimes I put chunks of fresh ginger straight into the water with the grains but more recently I&#8217;ve been grating ginger, pouring boiling water over it, letting it cool to room temp, then straining the &#8220;tea&#8221; into the grains.  It gives a wonderfully gingery flavor, the  grains love it, and I don&#8217;t have to fish out chunks or tie anything up in a bag. </p>
<p>I&#8217;m now seeing water kefir in the store.  I can&#8217;t believe that people will pay that much money for something that&#8217;s so cheap and easy to make at home <img src='http://naturalhealthgoodies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Is food grade mineral oil really food safe? by Keith</title>
		<link>http://naturalhealthgoodies.com/47/is-food-grade-mineral-oil-really-food-safe/comment-page-1#comment-765</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Sun, 05 Feb 2012 02:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=47#comment-765</guid>
		<description>I just learned that there is a food safe linseed (flax seed) oil called Danish Oil from &quot;Tried and True&quot; wood finishes.  I have used mineral oil on wooden knife handles, but I would not use it on the cutting board. I will try the linseed oil.</description>
		<content:encoded><![CDATA[<p>I just learned that there is a food safe linseed (flax seed) oil called Danish Oil from &#8220;Tried and True&#8221; wood finishes.  I have used mineral oil on wooden knife handles, but I would not use it on the cutting board. I will try the linseed oil.</p>
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		<title>Comment on Naturally Healthy Coconut Water Without Risk of Injury by Sam Milby</title>
		<link>http://naturalhealthgoodies.com/26/naturally-healthy-coconut-water-without-risk-of-injury/comment-page-1#comment-763</link>
		<dc:creator>Sam Milby</dc:creator>
		<pubDate>Fri, 03 Feb 2012 04:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=26#comment-763</guid>
		<description>One of the most refreshing natural drinks on Earth is said to be coconut water plus it contains zero cholesterol. And a good natural remedy for urinary infection and kidney diseases.</description>
		<content:encoded><![CDATA[<p>One of the most refreshing natural drinks on Earth is said to be coconut water plus it contains zero cholesterol. And a good natural remedy for urinary infection and kidney diseases.</p>
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		<title>Comment on Super Creamy Buttermilk Chocolate Milk Recipe by Sushi Las_ Vegas</title>
		<link>http://naturalhealthgoodies.com/89/buttermilk-chocolate-milk-recipe/comment-page-1#comment-762</link>
		<dc:creator>Sushi Las_ Vegas</dc:creator>
		<pubDate>Thu, 02 Feb 2012 14:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=89#comment-762</guid>
		<description>Wow! Looking forward to get rid off some &#039;fat!&#039; Thanks for the help!</description>
		<content:encoded><![CDATA[<p>Wow! Looking forward to get rid off some &#8216;fat!&#8217; Thanks for the help!</p>
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		<title>Comment on Is food grade mineral oil really food safe? by Tabitha</title>
		<link>http://naturalhealthgoodies.com/47/is-food-grade-mineral-oil-really-food-safe/comment-page-1#comment-760</link>
		<dc:creator>Tabitha</dc:creator>
		<pubDate>Wed, 01 Feb 2012 02:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=47#comment-760</guid>
		<description>As someone above mentioned, why not leave as is? Unless your board is an expensive, aesthetic thing of beauty, why not do as I? I keep a spray bottle of rubbing alcohol in the kitchen. If you are concerned about trapped food like chopped eggs causing problems, just spray and rub a bit, and it will be cleaner than when you first received it.

Fascinating about the coconut and castor, however.</description>
		<content:encoded><![CDATA[<p>As someone above mentioned, why not leave as is? Unless your board is an expensive, aesthetic thing of beauty, why not do as I? I keep a spray bottle of rubbing alcohol in the kitchen. If you are concerned about trapped food like chopped eggs causing problems, just spray and rub a bit, and it will be cleaner than when you first received it.</p>
<p>Fascinating about the coconut and castor, however.</p>
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		<title>Comment on My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot by Josh Grund</title>
		<link>http://naturalhealthgoodies.com/16/my-green-smoothie-inspiration-and-a-green-smoothie-recipe/comment-page-1#comment-759</link>
		<dc:creator>Josh Grund</dc:creator>
		<pubDate>Mon, 30 Jan 2012 15:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhealthgoodies.com/?p=16#comment-759</guid>
		<description>Agreed, being healthy has so many benefits and certainly it saves money on doctors bills :) I don&#039;t like green smoothies that much but I&#039;m trying to like it so I found this post very helpful. I want to try this smoothie.</description>
		<content:encoded><![CDATA[<p>Agreed, being healthy has so many benefits and certainly it saves money on doctors bills <img src='http://naturalhealthgoodies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I don&#8217;t like green smoothies that much but I&#8217;m trying to like it so I found this post very helpful. I want to try this smoothie.</p>
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