Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes [...]

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Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful cold fighting natural remedy that helps boost metabolism, brain activity, and the immune system all in one shot – plus it has plenty of other mighty fine heath benefits.
Simply make a mug of [...]

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Ok so you’ve got your Valentine e-cards all ready to send, your Valentine flowers are on order, you’ve even got your Valentine theme ipod case all wrapped up for your sweetie or teeny bopper but what about a little love for yourself. (what do you mean you bought the valentine theme ipod case for you [...]

Continue reading " Frozen Yogurt Hearts A Creative Healthy Homemade Valentine Treat Idea "