Tag Archives: cultured

My Water Kefir Recipe: a Fermentation Experiment

I went to a local fermentation meetup group about a year ago, eager to learn more about how to make kombucha tea at home, and in the process I stumbled across a “new” (at least to me) type of fermented drink called water kefir. Water kefir has actually been around for thousands of years and goes by many different names including Japanese water crystals. The girl who had brewed this tasty lightly carbonated … Continue Reading »

9 Comments Posted in Healthy Foods, Healthy Recipes, Raw Food Recipes

I’m Hooked on Nancy’s Organic Blackberry Kefir

Posted by Chris19 Comments

My girls absolutely love kefir, a delightfully delicious cultured milk similar to yogurt. (and I admit I’m a little addicted as well) Someday we’d even like to make our own if we can find a good source of kefir grains, but until we do we like to try various store bought kefir when we find it. We recently found a good one at a local co-op made by Nancy’s – Organic Blackberry Kefir … Continue Reading »