Tag Archives: detox

Why I love My Portable Far Infrared Sauna

Portable Far Infrared Sauna: A Whole Body Spa Vacation Are you ready to sweat out some toxins and get in shape? Or maybe you’re like me and you just crave a little effortless warmth in the winter. I have been so happy with my new Far infrared sauna. I’ve been researching various types of portable saunas for many years now. For me, part of the challenge was affordability; I wanted an affordable luxury, … Continue Reading »

2 Comments Posted in Natural Health

Pass the farmers market please: Cell-nique 31 Super foods in a bottle

Posted by Chris4 Comments

I just drank a farmer’s market in a bottle, well at least part of one – I think they left out the organic lotions and grass fed beef thank goodness. This time of year when my garden is two feet under snow it gets a bit hard to just step outside and enjoy some fresh greens not to mention the 31 varieties of super foods that are found in a bottle of Cell-nique. … Continue Reading »

4 Comments Posted in Healthy Foods, Organic Food, Raw Food Recipes

The Smoothie You Can Chew: Our First Green Smoothie Recipe

Posted by Chris21 Comments

If you’ve read my green smoothie inspiration you’ll know our recent adventure into the world of green smoothies has begun with a splash. And true to our kitchen creative nature we had to do some tinkering with the basic green smoothie recipe from the video. We’ve discovered the fun and versatility of making green smoothies, and to my surprise we now have kids who can’t wait to eat their green leafy vegetables – … Continue Reading »

21 Comments Posted in Healthy Foods, Healthy Recipes, Organic Food, Raw Food Recipes

Winter Detox, Brain and Immune Boosting Cold Remedy

Posted by Chris12 Comments

Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and the immune system all in one shot – plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water and spice it up with cinnamon and fresh ginger! Kapow – instant superfood celebration and … Continue Reading »

12 Comments Posted in Healing Herbs, Natural Remedies, Raw Food Recipes