Tag Archives: recipe

Winter Detox, Brain and Immune Boosting Cold Remedy

Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and the immune system all in one shot – plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water and spice it up with cinnamon and fresh ginger! Kapow – instant superfood celebration and … Continue Reading »

18 Comments Posted in Healing Herbs, Natural Remedies, Raw Food Recipes

Frozen Yogurt Hearts A Creative Healthy Homemade Valentine Treat Idea

Posted by Chris4 Comments

Ok so you’ve got your Valentine e-cards all ready to send, your Valentine flowers are on order, you’ve even got your Valentine theme ipod case all wrapped up for your sweetie or teeny bopper but what about a little love for yourself. (what do you mean you bought the valentine theme ipod case for you – naughty naughty) Well if you are looking for a little something to relax and enjoy now that … Continue Reading »

4 Comments Posted in Healthy Foods, Natural Health

My Date With Mr. Hot Toddy A Natural Cold Fighting Remedy

Posted by Chris11 Comments

As I sit here with my hot mug of Jasmine Dragon Phoenix Pearls tea laced with a bit of oolong I longingly look outside and wonder what it would feel like to bask in the warmth of a natural hot spring right about now. I suppose I shouldn’t complain it is a balmy 31 degrees out, but there is a bit of a nip in the air and I can see a faint … Continue Reading »

11 Comments Posted in Natural Health, Natural Remedies, Raw Food Recipes

Hey Who Stole My Cold? Thieves Oil Strikes Again

Posted by Chris1 Comment

Thieves oil or more properly an essential oil blend coined Thieves (since it is a registered trademark of Young Living Essential Oils™ who sells a wide range of Thieves oil products) has been found by a Weber State University study to have a 99.96% success rate against airborne bacteria. That’s a pretty huge claim to make, but many people swear by their Thieves oil recipes and concoctions. The basic Thieves oil recipe consists … Continue Reading »

1 Comment Posted in Essential Oils, Natural Health, Natural Remedies

How to Make Coconut Milk for Delightfully Delicious Desserts (and Drinking Too!)

Posted by Chris5 Comments

Today must have been the day of the coconut because as chance would have it I discovered a good article on the healing properties of coconut oil and soon after a new highly reviewed shredded organic coconut made by Let’s Do Organic. (Certified USDA organic; vegetarian/vegan; sulfite-free, unsweetened, 100%-natural, finely shredded dehydrated coconut – yum yum!) Which led me to the idea for the first Natural Health Goodies recipe… how to make coconut … Continue Reading »

5 Comments Posted in Organic Food, Raw Food Recipes