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Tag Archives: superfood
Pass the farmers market please: Cell-nique 31 Super foods in a bottle
I just drank a farmer’s market in a bottle, well at least part of one – I think they left out the organic lotions and grass fed beef thank goodness. This time of year when my garden is two feet under snow it gets a bit hard to just step outside and enjoy some fresh greens not to mention the 31 varieties of super foods that are found in a bottle of Cell-nique. … Continue Reading
4 Comments
Posted in Healthy Foods, Organic Food, Raw Food Recipes
Naturally Healthy Coconut Water Without Risk of Injury
If the thought of wielding a massive cleaver gives you goose bumps, but you have a hankering for some fresh coconut water take a look at Vita Coco. All the natural health goodness of fresh young coconuts without the risk of missing fingers, yikes sorry for the graphic image let’s stick to a more inviting picture – the image of good health. • Coconut water is low in sodium and sugar and very … Continue Reading
8 Comments
Posted in Healthy Foods, Natural Health
I’m Hooked on Nancy’s Organic Blackberry Kefir
My girls absolutely love kefir, a delightfully delicious cultured milk similar to yogurt. (and I admit I’m a little addicted as well) Someday we’d even like to make our own if we can find a good source of kefir grains, but until we do we like to try various store bought kefir when we find it. We recently found a good one at a local co-op made by Nancy’s – Organic Blackberry Kefir … Continue Reading
20 Comments
Posted in Healthy Foods, Natural Health, Organic Food
My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot
Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes thanks to a fellow natural health blogger and her recent post Drink Your Greens. She shared a video … Continue Reading
9 Comments
Posted in Healthy Foods, Natural Health Video, Raw Food Recipes
Winter Detox, Brain and Immune Boosting Cold Remedy
Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and the immune system all in one shot – plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water and spice it up with cinnamon and fresh ginger! Kapow – instant superfood celebration and … Continue Reading
18 Comments
Posted in Healing Herbs, Natural Remedies, Raw Food Recipes





